One of the most effective and nourishing ways to enjoy the therapeutic benefits of CBD is to blend it with your breakfast smoothies. In this article, we will explore the benefits of starting your busy day with a smoothie infused with CBD, and show you how to prepare some of these CBD smoothie recipes.
Daily CBD oil intake promotes wellness
Now a highly celebrated product,Pure Hemp oil is a healthy extract gotten from the seeds and stalks of Low-THC, high-CBD hemp.
CBD is a non-psychoactive and all natural cannabinoid which helps to keep systems in your body in homeostasis. Basically, CBD promotes balance by interacting with the endocannabinoid system (ECS), a group of signaling networks in charge of regulating functions like:
- Mood
- Memory
- Sleep
- Appetite
- Immune response
- Hormone regulation
- Metabolism
When absorbed in the body, CBD boosts the body’s endocannabinoids, hence enhancing the ECS’s ability to promote balance. Waking up every day to CBD-infused smoothies can help you maintain a steady level of CBD in your body system for optimal balance.
Hemp oil also boasts a range of vital dietary nutrients which completes a healthy diet. It is deemed a good source of:
- Calcium
- Magnesium
- Vitamin B complex
- Vitamin A
- Vitamin C
- Vitamin E
When consumed in the daybreak on a daily basis, CBD oil offers vital minerals and vitamins, as well as essential amino acids, fatty acids, chlorophyll, fiber, flavonoids, and other trace cannabinoids, that the body needs throughout the day.
Benefits of using CBD in the morning
While there is no set time of the day to consume CBD oil, many people have realized that taking their CBD in the morning helps them to start their day with the much-needed energy.
Startlingly, CBD in the smoothies is usually absorbed in your system within an hour. Meaning, it doesn’t take long for the potent compound to start having an effect on your body.
While some people react to CBD differently, a majority have attested that taking CBD in the morning helps them feel more alert, awake, and energized throughout the day.
And since CBD oil has no psychoactive effects, you can enjoy the nutritional and balancing benefits in the morning without worrying about your productivity. In other words, you do not have to worry about the momentary distractions which come with a euphoric high.
CBD smoothie recipes
There are endless smoothie recipes which go well with CBD oil, but we will only explore the popular ones. While these recipes require a ½ gram of CBD hemp oil, you are at liberty to increase that amount depending on your ideal CBD intake. Here you can find one of the best Hemp Oil in the US.
CBD-infused orange and banana smoothie
- ½ gram CBD hemp oil
- I orange, peeled and seeded
- 1 banana
- 1 teaspoon almond extract
- 1 teaspoon cinnamon
- ½ cup of water or orange juice
- Ice cubes
Put all the ingredients in the blending machine and blend on high until the mixture smoothens.
CBD-infused Oatmeal and Blueberry smoothie
- ½ gram hemp oil
- ¾ cup frozen blueberries
- 1 banana
- 1/3 cup rolled oats
- 6 ounces Greek yogurt
- ½ cup of orange juice/water
- Ice cubes
Start by putting the oats in the blending machine. Ensure they are completely ground. Put the remaining ingredients and blend until your concoction has a smooth texture.
CBD-infused pineapple smoothie
- ½ gram hemp oil
- 1 cup Greek yogurt, vanilla or plain
- 1 cup frozen pineapple chunks
- ½ cup of orange juice
- Ice cubes
Put all your ingredients to the blending machine and blend until the mixture smoothens.
CBD-infused Banana and Strawberry smoothie
- ½ gram hemp oil
- 6 frozen strawberry
- 1 cup Greek yogurt
- 1 banana
- ½ cup orange juice
Put all the ingredients in your blending machine and blend the mixture until it smoothens.
CBD-infused ginger and banana smoothie
- ½ gram CBD oil
- ½ teaspoon fresh ginger
- 1 banana
- 1 tablespoon honey
- ¾ cup Greek yogurt – vanilla flavor
Put all the ingredients in blending machines and blend until the mixture smoothens.
A daily serving of CBD
As you have noticed, there are many benefits that come with infusing your smoothie with CBD like there also a lot of variations. So, the next time you are preparing any type of smoothie, add a few drops of CBD to it and see how well your day goes.
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